Savor & Sip

Iced Coconut Water Americano - Lizzy Helena Brown

This is one of my favorite hydrating espresso drinks to make in the afternoon when it's sweltering outside. Coconut water is a natural source of electrolytes, and espresso is high...

Healthy Caramel Fruit Dip

A healthy caramel dip that’s rich, creamy, and ready in minutes. Made with tahini and peanut butter, it’s the perfect healthy companion for your favorite fresh fruit.

Frosted Blueberry Vanilla Chia Pudding

Chia seeds are packed with fiber, omega-3 fatty acids, and protein. When soaked, they create a deliciously thick, pudding-like texture that aids digestion and promotes a feeling of fullness.

Nourishing Hot Cocoa with Halal Marshmallows

A few years ago, my good friend taught me the hot chocolate method she learned while living in France.

Nordic Snack Plates, My Current Culinary Fixation

Savory girls rise!

Lizzy Helena's Pulla Buns

Pulla is a Finnish sweetbread flavored with cardamom. I grew up making pulla all the time with my mom, who has perfected a vegan version of the recipe! It's beautiful...

Refreshing Cold Spring Rolls with Coconut Rice & Peanut Sauce – Perfect for Hot Summer Days!

The recipe is flexible, and you can use whatever vegetables you have on hand. I filled mine with homegrown Thai basil, coconut rice, cucumber, cold extra firm tofu, and bell...

Antioxidant-Rich Blueberry Pie Smoothie

This blueberry pie smoothie is balanced with fiber, carbs, and healthy fats, so it keeps you feeling full for hours.

Reviewing 6 Non-Alcoholic Alternatives I've Tried

Sometimes I want something that goes beyond fruit juice to pair with my cheeseboard.

Girl Dinner = Mana'ish + Labne + Pomegranate Soda

My full girl dinner involved mana'ish, labne, hummus, cucumber, a fried egg, some juustoleipä (Finland's response to halloumi), and a pomegranate malt soda.

7 Ingredient Croissant Bread Pudding

Bread pudding is one of my favorite desserts! I got the idea to make this croissant-based version of bread pudding after seeing day-old stale mini croissants on sale at our...

Icelandic Caramelized Potatoes

These Icelandic caramelized potatoes are easy to make but unfamiliar enough to Americans to excite and intrigue them at a dinner party.

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