Wellness

It's Not A Dry Sauna, Stop Calling It That
The Misleading Terminology of "Dry Sauna" and "Wet Sauna": A Critique In the world of wellness and relaxation, few experiences rival the soothing embrace of a sauna or the enveloping...
It's Not A Dry Sauna, Stop Calling It That
The Misleading Terminology of "Dry Sauna" and "Wet Sauna": A Critique In the world of wellness and relaxation, few experiences rival the soothing embrace of a sauna or the enveloping...

Must-Read Books for Muslim Women in 2025
My sister Alina and I made this list with some of our favorite reads of 2024.
Must-Read Books for Muslim Women in 2025
My sister Alina and I made this list with some of our favorite reads of 2024.

My Essential Winter Habits As A Finnish American
As days get shorter, nights get longer, and weather gets frosty, it's important to maintain yourself through self-care routines.
My Essential Winter Habits As A Finnish American
As days get shorter, nights get longer, and weather gets frosty, it's important to maintain yourself through self-care routines.

5 Winter Arc Journal Prompts For Muslimas
As we move toward the winter season and the end of a great year, consider using these journal prompts to help you contemplate the kind of character development you'd like...
5 Winter Arc Journal Prompts For Muslimas
As we move toward the winter season and the end of a great year, consider using these journal prompts to help you contemplate the kind of character development you'd like...

3 Journal Prompts for Muslimas on Self Discovery
The journal prompts in this article are inspired by my thoughts after this week’s khtuba at my local masjid.
3 Journal Prompts for Muslimas on Self Discovery
The journal prompts in this article are inspired by my thoughts after this week’s khtuba at my local masjid.

Hygge: A Finnish American's best defense agains...
What is hygge? It has no direct English translation, but hygge expert and Happiness Research CEO Meik Wiking defines it as an atmosphere and experience associated with coziness & intimacy, a "feeling that we...
Hygge: A Finnish American's best defense agains...
What is hygge? It has no direct English translation, but hygge expert and Happiness Research CEO Meik Wiking defines it as an atmosphere and experience associated with coziness & intimacy, a "feeling that we...