Wellness

Meditation as a Muslima: Viewing Islamic Practices through a Psychological Lense - Lizzy Helena Brown

Meditation As A Muslima: Viewing Islamic Practi...

Lizzy Helena Brown

Prior to reverting to Islam, I engaged in mindfulness and meditation sessions regularly. Looking at prayer, Quran study + memorization, and dhikr as forms of meditation has helped me recognize...

Meditation As A Muslima: Viewing Islamic Practi...

Lizzy Helena Brown

Prior to reverting to Islam, I engaged in mindfulness and meditation sessions regularly. Looking at prayer, Quran study + memorization, and dhikr as forms of meditation has helped me recognize...