Wellness
Journal Prompts for Muslimas
Journaling as a Muslima offers a unique way to deepen your connection with Allah, reflect on your spiritual journey, and maintain a mindful approach to life. This practice allows you...
Journal Prompts for Muslimas
Journaling as a Muslima offers a unique way to deepen your connection with Allah, reflect on your spiritual journey, and maintain a mindful approach to life. This practice allows you...
Staying Grounded While Moving
I'm currently in the process of moving across the country (for the 4th time in 3 years)! Moving can be stressful, so here are 3 tips I've picked up to...
Staying Grounded While Moving
I'm currently in the process of moving across the country (for the 4th time in 3 years)! Moving can be stressful, so here are 3 tips I've picked up to...
Navigating Online Spaces as a Muslim Woman
If I posted something online a year ago, it would be received as a representation of my personal thoughts and opinions. Now, as a hijabi, it seems what I or...
Navigating Online Spaces as a Muslim Woman
If I posted something online a year ago, it would be received as a representation of my personal thoughts and opinions. Now, as a hijabi, it seems what I or...
Operationalization: The Cognitive & Spiritual B...
I do not have ADHD, but I familiarized myself with its ins and outs over the course of my psychology degree and clinical internship. I learned how operationalization can be...
Operationalization: The Cognitive & Spiritual B...
I do not have ADHD, but I familiarized myself with its ins and outs over the course of my psychology degree and clinical internship. I learned how operationalization can be...
Hitting The Gym As A Hijabi
It's so important for us as Muslimas to take care of our health, and exercise is essential for that. Observing proper hijab can be difficult for some sisters at the gym,...
Hitting The Gym As A Hijabi
It's so important for us as Muslimas to take care of our health, and exercise is essential for that. Observing proper hijab can be difficult for some sisters at the gym,...
Meditation As A Muslima: Viewing Islamic Practi...
Prior to reverting to Islam, I engaged in mindfulness and meditation sessions regularly. Looking at prayer, Quran study + memorization, and dhikr as forms of meditation has helped me recognize...
Meditation As A Muslima: Viewing Islamic Practi...
Prior to reverting to Islam, I engaged in mindfulness and meditation sessions regularly. Looking at prayer, Quran study + memorization, and dhikr as forms of meditation has helped me recognize...